Lion’s Mane Mushrooms Recipe
Anne
Discover a delicious Lion’s Mane mushrooms recipe packed with flavor and health benefits. Easy to make, perfect for a healthy lifestyle!
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Dish, Side Dish
Cuisine American
Servings 4
Calories 120 kcal
Main Ingredients:
- 1 lb fresh Lion’s Mane mushrooms
- 2 tbsp olive oil
- 2 cloves garlic minced
- 1 cup vegetable broth
- Salt and pepper
Optional Add-ins:
- 1 tbsp fresh thyme or rosemary
- 1 tbsp lemon juice
- Nutritional yeast
Prepare the mushrooms:
Start by gently cleaning the Lion’s Mane mushrooms with a damp cloth or paper towel. Avoid soaking them in water, as they tend to absorb moisture. Once clean, slice them into bite-sized pieces. They have a delicate texture, so you want to keep the pieces chunky but manageable.
Add the broth and season:
Once the mushrooms are nicely browned, pour in the vegetable broth. Stir in the salt and pepper to taste. Allow the mushrooms to simmer in the broth for another 5 minutes, letting the flavors meld together.
Optional add-ins:
If you’re using herbs like thyme or rosemary, or adding a splash of lemon juice or nutritional yeast, now is the time! Stir them in and let the dish simmer for a few more minutes until everything is well-combined.
Nutrition Information (Per Serving):
- Calories: 120 kcal
- Fat: 8g
- Protein: 4g
- Carbohydrates: 10g
- Fiber: 2g
- Sodium: 250mg
- Sugar: 1g
Keyword Healthy Mushrooms Dish, Lion’s Mane Mushrooms Recipe, Vegan Mushroom Recipe