Burger Bowl Recipe
Looking for a delicious and customizable meal? Try this easy Burger Bowl recipe packed with flavor, fresh ingredients, and plenty of satisfying options!
Ingredients
For the Burger Patties:
- Ground beef 80% lean, 20% fat for juiciness
- Seasonings: Salt pepper, garlic powder, onion powder
- Optional: A sprinkle of smoked paprika or a dash of Worcestershire sauce for an extra burst of flavor.
For the Bowl Base:
- Mixed greens spinach, arugula, or romaine
- Tomatoes sliced or chopped
- Cucumber sliced or diced
Toppings and Extras:
- Avocado sliced or mashed
- Cheese cheddar, mozzarella, or your favorite variety
- Red onions sliced thinly
- Pickles sliced
For the Dressing:
- Ketchup or mustard
- Creamy dressing ranch, thousand island, or Greek yogurt-based dressing
Optional Add-Ins:
- Bacon crispy, crumbled
- Grilled mushrooms or roasted peppers
Instructions
Step 1: Prepare the Burger Patties
- Shape the Patties: In a bowl, season your ground beef (or alternative protein) with salt, pepper, garlic powder, and onion powder. If you’re adding smoked paprika or Worcestershire sauce, mix them in too.
- Form Patties: Divide the mixture into 4 equal portions and shape them into round patties, about 1/2 inch thick.
- Cook the Patties: Heat a skillet or grill pan over medium-high heat. Cook the patties for about 3-4 minutes per side or until they reach your desired level of doneness. For extra flavor, melt your favorite cheese on top during the last minute of cooking.
Step 2: Prep the Bowl Ingredients
- Assemble the Greens: While the patties cook, layer your bowl with mixed greens like spinach, romaine, or arugula. This forms the fresh, crunchy base for your burger bowl.
- Slice the Veggies: Slice your tomatoes, cucumbers, and red onions. If you're using avocado, cut it into slices or mash it for a creamy addition to the bowl.
Step 3: Build the Burger Bowl
- Add the Patty: Once your patty is cooked, place it on top of your greens. The warmth of the patty will slightly wilt the greens, adding an extra layer of texture.
- Top with Veggies: Arrange your sliced tomatoes, cucumbers, and onions around the patty. Add avocado slices for a creamy, rich texture.
- Pickle It: Add a few slices of pickles on top for that tangy crunch you love from a classic burger.
Step 4: Add the Dressing
- Drizzle the Sauce: For the perfect finish, drizzle your favorite dressing—whether it’s a classic ketchup and mustard combination or a creamy dressing like ranch or Greek yogurt-based dressing.
- Optional Toppings: If you're adding bacon, grilled mushrooms, or roasted peppers, now is the time to sprinkle them on top for that extra burst of flavor.
Step 5: Serve and Enjoy
- Serve Immediately: Your burger bowl is ready to be devoured! Serve it with your favorite side or enjoy it as a stand-alone meal.
- Enjoy the Flavor: The juicy burger, creamy avocado, crunchy veggies, and tangy pickles all come together for a mouthwatering bite.
Notes
Nutrition Information (Per Serving):
- Calories: 480
- Fat: 28g
- Saturated Fat: 10g
- Carbohydrates: 20g
- Fiber: 6g
- Sugar: 6g
- Protein: 32g
- Cholesterol: 90mg
- Sodium: 800mg
- Vitamin A: 25% DV
- Vitamin C: 30% DV
- Calcium: 15% DV
- Iron: 20% DV